Head-to-Head Analysis

Frozen Raspberries vs Sour Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frozen Raspberries

Frozen Raspberries

Not Vegan
VS
Package of Sour Skittles

Sour Skittles

Not Vegan
Nutritional Facts (per 100g)
50.4 kcal
Energy
393 kcal
0g
Sugars
71.4g
0g
Fat
3.6g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frozen Raspberries and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frozen Raspberries is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frozen Raspberries takes the lead with only 0g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frozen Raspberries or Sour Skittles?

Frozen Raspberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frozen Raspberries vegan?

No, Frozen Raspberries is not certified vegan.

What is the calorie difference between Frozen Raspberries and Sour Skittles?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.