Head-to-Head Analysis

Frozen Sliced Peaches vs Jet-puffed mallow bits vanilla marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frozen Sliced Peaches

Frozen Sliced Peaches

Not Vegan
VS
Top Pick
Package of Jet-puffed mallow bits vanilla marshmallows

Jet-puffed mallow bits vanilla marshmallows

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
20 kcal
7.1g
Sugars
4g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Frozen Sliced Peaches and Jet-puffed mallow bits vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frozen Sliced Peaches is the more energy-dense option here, packing 16 more calories per 100g than Jet-puffed mallow bits vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Frozen Sliced Peaches contains significantly more sugar (7.14g) compared to the milder Jet-puffed mallow bits vanilla marshmallows (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Jet-puffed mallow bits vanilla marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frozen Sliced Peaches or Jet-puffed mallow bits vanilla marshmallows?

It depends on your goals. Frozen Sliced Peaches has 35.7 calories, while Jet-puffed mallow bits vanilla marshmallows has 20 calories. Check the detailed table above for sugar and fat content.

Is Frozen Sliced Peaches vegan?

No, Frozen Sliced Peaches is not certified vegan.

What is the calorie difference between Frozen Sliced Peaches and Jet-puffed mallow bits vanilla marshmallows?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.