Frugra Original vs Organic Strawberry Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frugra Original
Organic Strawberry Spread
The Verdict: Which is Better?
When placing Frugra Original and Organic Strawberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frugra Original is the more energy-dense option here, packing 279 more calories per 100g than Organic Strawberry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Frugra Original takes the lead with only 14.3g of sugar per 100g, whereas Organic Strawberry Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frugra Original offers a protein boost with 8.93g per 100g, outperforming Organic Strawberry Spread in this category.
Frequently Asked Questions
Which is healthier: Frugra Original or Organic Strawberry Spread?
It depends on your goals. Frugra Original has 446 calories, while Organic Strawberry Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Frugra Original vegan?
No, Frugra Original is not certified vegan.
What is the calorie difference between Frugra Original and Organic Strawberry Spread?
There is a difference of 279 calories per 100g between the two products.
