Fruit and Grain Breakfast Bar vs Milk chocolate chip cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit and Grain Breakfast Bar
Milk chocolate chip cookies
The Verdict: Which is Better?
When placing Fruit and Grain Breakfast Bar and Milk chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit and Grain Breakfast Bar is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit and Grain Breakfast Bar takes the lead with only 32.4g of sugar per 100g, whereas Milk chocolate chip cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit and Grain Breakfast Bar or Milk chocolate chip cookies?
Fruit and Grain Breakfast Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit and Grain Breakfast Bar vegan?
No, Fruit and Grain Breakfast Bar is not certified vegan.
What is the calorie difference between Fruit and Grain Breakfast Bar and Milk chocolate chip cookies?
There is a difference of 78 calories per 100g between the two products.
