Head-to-Head Analysis

fruit and grain soft baked bar vs Snacks Mango And Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fruit and grain soft baked bar

fruit and grain soft baked bar

Not Vegan
VS
Top Pick
Package of Snacks Mango And Raspberry

Snacks Mango And Raspberry

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
80 kcal
32.4g
Sugars
15g
8.1g
Fat
0g
2.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing fruit and grain soft baked bar and Snacks Mango And Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

fruit and grain soft baked bar is the more energy-dense option here, packing 298 more calories per 100g than Snacks Mango And Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. fruit and grain soft baked bar contains significantly more sugar (32.432432432432g) compared to the milder Snacks Mango And Raspberry (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Snacks Mango And Raspberry is undeniably the healthier pick.

Looking to build muscle? fruit and grain soft baked bar offers a protein boost with 2.7027027027027g per 100g, outperforming Snacks Mango And Raspberry in this category.

Frequently Asked Questions

Which is healthier: fruit and grain soft baked bar or Snacks Mango And Raspberry?

It depends on your goals. fruit and grain soft baked bar has 378.37837837838 calories, while Snacks Mango And Raspberry has 80 calories. Check the detailed table above for sugar and fat content.

Is fruit and grain soft baked bar vegan?

No, fruit and grain soft baked bar is not certified vegan.

What is the calorie difference between fruit and grain soft baked bar and Snacks Mango And Raspberry?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.