Fruit and Seed Granola vs Chips - Chile Limon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit and Seed Granola
Chips - Chile Limon
The Verdict: Which is Better?
When placing Fruit and Seed Granola and Chips - Chile Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit and Seed Granola is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit and Seed Granola contains significantly more sugar (21.666666666667g) compared to the milder Chips - Chile Limon (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Chile Limon is undeniably the healthier pick.
Looking to build muscle? Fruit and Seed Granola offers a protein boost with 13.333333333333g per 100g, outperforming Chips - Chile Limon in this category.
Frequently Asked Questions
Which is healthier: Fruit and Seed Granola or Chips - Chile Limon?
It depends on your goals. Fruit and Seed Granola has 516.66666666667 calories, while Chips - Chile Limon has 571 calories. Check the detailed table above for sugar and fat content.
Is Fruit and Seed Granola vegan?
No, Fruit and Seed Granola is not certified vegan.
What is the calorie difference between Fruit and Seed Granola and Chips - Chile Limon?
There is a difference of 54 calories per 100g between the two products.
