Fruit And Vegetable Juice Smoothie vs Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit And Vegetable Juice Smoothie
Pitted Ripe Olives
The Verdict: Which is Better?
When placing Fruit And Vegetable Juice Smoothie and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit And Vegetable Juice Smoothie is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit And Vegetable Juice Smoothie contains significantly more sugar (10.4g) compared to the milder Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit And Vegetable Juice Smoothie or Pitted Ripe Olives?
It depends on your goals. Fruit And Vegetable Juice Smoothie has 54.2 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.
Is Fruit And Vegetable Juice Smoothie vegan?
No, Fruit And Vegetable Juice Smoothie is not certified vegan.
What is the calorie difference between Fruit And Vegetable Juice Smoothie and Pitted Ripe Olives?
There is a difference of 92 calories per 100g between the two products.
