Head-to-Head Analysis

Fruit Bars vs Chewy granola barhoney almond flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Bars

Fruit Bars

Not Vegan
VS
Top Pick
Package of Chewy granola barhoney almond flax

Chewy granola barhoney almond flax

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
371.4 kcal
60g
Sugars
20g
0g
Fat
12.9g
5g
Protein
8.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Fruit Bars and Chewy granola barhoney almond flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Bars is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Bars contains significantly more sugar (60g) compared to the milder Chewy granola barhoney almond flax (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy granola barhoney almond flax is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Bars or Chewy granola barhoney almond flax?

It depends on your goals. Fruit Bars has 300 calories, while Chewy granola barhoney almond flax has 371.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Fruit Bars vegan?

No, Fruit Bars is not certified vegan.

What is the calorie difference between Fruit Bars and Chewy granola barhoney almond flax?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.