Fruit Bars Watermelon vs La Yogurt, Blended Lowfat Yogurt, Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Bars Watermelon
La Yogurt, Blended Lowfat Yogurt, Mixed Berry
The Verdict: Which is Better?
When placing Fruit Bars Watermelon and La Yogurt, Blended Lowfat Yogurt, Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Bars Watermelon is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Bars Watermelon contains significantly more sugar (18.84g) compared to the milder La Yogurt, Blended Lowfat Yogurt, Mixed Berry (15.29g). If you are monitoring your insulin levels or trying to cut down on sweets, La Yogurt, Blended Lowfat Yogurt, Mixed Berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Bars Watermelon or La Yogurt, Blended Lowfat Yogurt, Mixed Berry?
It depends on your goals. Fruit Bars Watermelon has 86.96 calories, while La Yogurt, Blended Lowfat Yogurt, Mixed Berry has 94 calories. Check the detailed table above for sugar and fat content.
Is Fruit Bars Watermelon vegan?
No, Fruit Bars Watermelon is not certified vegan.
What is the calorie difference between Fruit Bars Watermelon and La Yogurt, Blended Lowfat Yogurt, Mixed Berry?
There is a difference of 7 calories per 100g between the two products.
