Fruit Bars Watermelon vs Whole Milk Vanilla Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Bars Watermelon
Whole Milk Vanilla Yogurt
The Verdict: Which is Better?
When placing Fruit Bars Watermelon and Whole Milk Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Bars Watermelon is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Bars Watermelon contains significantly more sugar (18.84g) compared to the milder Whole Milk Vanilla Yogurt (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Vanilla Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Bars Watermelon or Whole Milk Vanilla Yogurt?
It depends on your goals. Fruit Bars Watermelon has 86.96 calories, while Whole Milk Vanilla Yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Fruit Bars Watermelon vegan?
No, Fruit Bars Watermelon is not certified vegan.
What is the calorie difference between Fruit Bars Watermelon and Whole Milk Vanilla Yogurt?
There is a difference of 7 calories per 100g between the two products.
