Fruit by the Foot Variety Pack 12 Count vs Walnut Brown Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit by the Foot Variety Pack 12 Count
Walnut Brown Cookies
The Verdict: Which is Better?
When placing Fruit by the Foot Variety Pack 12 Count and Walnut Brown Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit by the Foot Variety Pack 12 Count is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit by the Foot Variety Pack 12 Count contains significantly more sugar (47.6g) compared to the milder Walnut Brown Cookies (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnut Brown Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit by the Foot Variety Pack 12 Count or Walnut Brown Cookies?
It depends on your goals. Fruit by the Foot Variety Pack 12 Count has 381 calories, while Walnut Brown Cookies has 552 calories. Check the detailed table above for sugar and fat content.
Is Fruit by the Foot Variety Pack 12 Count vegan?
No, Fruit by the Foot Variety Pack 12 Count is not certified vegan.
What is the calorie difference between Fruit by the Foot Variety Pack 12 Count and Walnut Brown Cookies?
There is a difference of 171 calories per 100g between the two products.
