Head-to-Head Analysis

Fruit cake slice vs Doppel Keks Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit cake slice

Fruit cake slice

Not Vegan
VS
Top Pick
Package of Doppel Keks Cookies

Doppel Keks Cookies

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
464 kcal
35.4g
Sugars
32.1g
11.5g
Fat
17.9g
4.3g
Protein
7.1g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Fruit cake slice and Doppel Keks Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit cake slice is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit cake slice contains significantly more sugar (35.4g) compared to the milder Doppel Keks Cookies (32.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Doppel Keks Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit cake slice or Doppel Keks Cookies?

It depends on your goals. Fruit cake slice has 339 calories, while Doppel Keks Cookies has 464 calories. Check the detailed table above for sugar and fat content.

Is Fruit cake slice vegan?

No, Fruit cake slice is not certified vegan.

What is the calorie difference between Fruit cake slice and Doppel Keks Cookies?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.