Head-to-Head Analysis

Fruit chews candy vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit chews candy

Fruit chews candy

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
536 kcal
65.5g
Sugars
3.6g
5.2g
Fat
32.1g
0g
Protein
3.6g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Fruit chews candy and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit chews candy is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit chews candy contains significantly more sugar (65.51724137931g) compared to the milder CHEDDAR CHEESE (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit chews candy or CHEDDAR CHEESE?

It depends on your goals. Fruit chews candy has 379.31034482759 calories, while CHEDDAR CHEESE has 536 calories. Check the detailed table above for sugar and fat content.

Is Fruit chews candy vegan?

No, Fruit chews candy is not certified vegan.

What is the calorie difference between Fruit chews candy and CHEDDAR CHEESE?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.