Fruit Chutney Flavoured Chickpeas vs Original Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Chutney Flavoured Chickpeas
Original Applesauce
The Verdict: Which is Better?
When placing Fruit Chutney Flavoured Chickpeas and Original Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Chutney Flavoured Chickpeas is the more energy-dense option here, packing 315 more calories per 100g than Original Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fruit Chutney Flavoured Chickpeas takes the lead with only 3.25g of sugar per 100g, whereas Original Applesauce contains 14.1592920353982g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruit Chutney Flavoured Chickpeas offers a protein boost with 17.5g per 100g, outperforming Original Applesauce in this category.
Frequently Asked Questions
Which is healthier: Fruit Chutney Flavoured Chickpeas or Original Applesauce?
It depends on your goals. Fruit Chutney Flavoured Chickpeas has 385.396749521988 calories, while Original Applesauce has 70.7964601769911 calories. Check the detailed table above for sugar and fat content.
Is Fruit Chutney Flavoured Chickpeas vegan?
No, Fruit Chutney Flavoured Chickpeas is not certified vegan.
What is the calorie difference between Fruit Chutney Flavoured Chickpeas and Original Applesauce?
There is a difference of 315 calories per 100g between the two products.
