Head-to-Head Analysis

Fruit Cocktail vs Organic Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cocktail

Fruit Cocktail

Not Vegan
VS
Top Pick
Package of Organic Vegenaise

Organic Vegenaise

Not Vegan
Nutritional Facts (per 100g)
33.1 kcal
Energy
643 kcal
6.6g
Sugars
0g
0g
Fat
64.3g
0g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Fruit Cocktail and Organic Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cocktail is the clear winner. With 610 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Cocktail contains significantly more sugar (6.61g) compared to the milder Organic Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegenaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Cocktail or Organic Vegenaise?

It depends on your goals. Fruit Cocktail has 33.1 calories, while Organic Vegenaise has 643 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cocktail vegan?

No, Fruit Cocktail is not certified vegan.

What is the calorie difference between Fruit Cocktail and Organic Vegenaise?

There is a difference of 610 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.