Head-to-Head Analysis

Fruit Cocktail In Extra Light Syrup vs Skinny Stick Organic Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cocktail In Extra Light Syrup

Fruit Cocktail In Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Skinny Stick Organic Pretzels

Skinny Stick Organic Pretzels

Not Vegan
Nutritional Facts (per 100g)
39 kcal
Energy
393 kcal
8.5g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
10.7g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Fruit Cocktail In Extra Light Syrup and Skinny Stick Organic Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cocktail In Extra Light Syrup is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Cocktail In Extra Light Syrup contains significantly more sugar (8.45g) compared to the milder Skinny Stick Organic Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Skinny Stick Organic Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Cocktail In Extra Light Syrup or Skinny Stick Organic Pretzels?

It depends on your goals. Fruit Cocktail In Extra Light Syrup has 39 calories, while Skinny Stick Organic Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cocktail In Extra Light Syrup vegan?

No, Fruit Cocktail In Extra Light Syrup is not certified vegan.

What is the calorie difference between Fruit Cocktail In Extra Light Syrup and Skinny Stick Organic Pretzels?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.