Head-to-Head Analysis

Fruit cocktail in heavy syrup vs Pat's Hot Dust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit cocktail in heavy syrup

Fruit cocktail in heavy syrup

Not Vegan
VS
Top Pick
Package of Pat's Hot Dust

Pat's Hot Dust

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
0 kcal
15g
Sugars
0g
0.1g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit cocktail in heavy syrup and Pat's Hot Dust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit cocktail in heavy syrup is the more energy-dense option here, packing 65 more calories per 100g than Pat's Hot Dust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit cocktail in heavy syrup contains significantly more sugar (15g) compared to the milder Pat's Hot Dust (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pat's Hot Dust is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit cocktail in heavy syrup or Pat's Hot Dust?

It depends on your goals. Fruit cocktail in heavy syrup has 65 calories, while Pat's Hot Dust has 0 calories. Check the detailed table above for sugar and fat content.

Is Fruit cocktail in heavy syrup vegan?

No, Fruit cocktail in heavy syrup is not certified vegan.

What is the calorie difference between Fruit cocktail in heavy syrup and Pat's Hot Dust?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.