Head-to-Head Analysis

Fruit Cocktail In Heavy Syrup vs Organic Thompson Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Cocktail In Heavy Syrup

Fruit Cocktail In Heavy Syrup

Not Vegan
VS
Package of Organic Thompson Seedless Raisins

Organic Thompson Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
300 kcal
13g
Sugars
65g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Cocktail In Heavy Syrup and Organic Thompson Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cocktail In Heavy Syrup is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Cocktail In Heavy Syrup takes the lead with only 13g of sugar per 100g, whereas Organic Thompson Seedless Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit Cocktail In Heavy Syrup or Organic Thompson Seedless Raisins?

Fruit Cocktail In Heavy Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Cocktail In Heavy Syrup vegan?

No, Fruit Cocktail In Heavy Syrup is not certified vegan.

What is the calorie difference between Fruit Cocktail In Heavy Syrup and Organic Thompson Seedless Raisins?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.