Head-to-Head Analysis

Fruit Cocktail in juice vs 90 Second Quinoa And Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cocktail in juice

Fruit Cocktail in juice

Not Vegan
VS
Top Pick
Package of 90 Second Quinoa And Brown Rice

90 Second Quinoa And Brown Rice

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
169 kcal
9.7g
Sugars
0.4g
0g
Fat
2.8g
0.8g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Fruit Cocktail in juice and 90 Second Quinoa And Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cocktail in juice is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Cocktail in juice contains significantly more sugar (9.67741935483871g) compared to the milder 90 Second Quinoa And Brown Rice (0.402g). If you are monitoring your insulin levels or trying to cut down on sweets, 90 Second Quinoa And Brown Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Cocktail in juice or 90 Second Quinoa And Brown Rice?

It depends on your goals. Fruit Cocktail in juice has 48.3870967741936 calories, while 90 Second Quinoa And Brown Rice has 169 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cocktail in juice vegan?

No, Fruit Cocktail in juice is not certified vegan.

What is the calorie difference between Fruit Cocktail in juice and 90 Second Quinoa And Brown Rice?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.