Head-to-Head Analysis

Fruit Cocktail in juice vs Queen Nocellara Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cocktail in juice

Fruit Cocktail in juice

Not Vegan
VS
Top Pick
Package of Queen Nocellara Olives

Queen Nocellara Olives

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
191 kcal
9.7g
Sugars
0.1g
0g
Fat
20.1g
0.8g
Protein
1.2g
0g
Salt
2g

The Verdict: Which is Better?

When placing Fruit Cocktail in juice and Queen Nocellara Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cocktail in juice is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Cocktail in juice contains significantly more sugar (9.67741935483871g) compared to the milder Queen Nocellara Olives (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Queen Nocellara Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Cocktail in juice or Queen Nocellara Olives?

It depends on your goals. Fruit Cocktail in juice has 48.3870967741936 calories, while Queen Nocellara Olives has 191 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cocktail in juice vegan?

No, Fruit Cocktail in juice is not certified vegan.

What is the calorie difference between Fruit Cocktail in juice and Queen Nocellara Olives?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.