Head-to-Head Analysis

Fruit & Cream Instant Oatmeal vs Trebor extra strong mints peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Cream Instant Oatmeal

Fruit & Cream Instant Oatmeal

Not Vegan
VS
Package of Trebor extra strong mints peppermint

Trebor extra strong mints peppermint

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
395 kcal
37.1g
Sugars
94.5g
5.7g
Fat
0g
8.6g
Protein
0.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Fruit & Cream Instant Oatmeal and Trebor extra strong mints peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Cream Instant Oatmeal is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Cream Instant Oatmeal takes the lead with only 37.1g of sugar per 100g, whereas Trebor extra strong mints peppermint contains 94.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit & Cream Instant Oatmeal offers a protein boost with 8.57g per 100g, outperforming Trebor extra strong mints peppermint in this category.

Frequently Asked Questions

Which is healthier: Fruit & Cream Instant Oatmeal or Trebor extra strong mints peppermint?

Fruit & Cream Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Cream Instant Oatmeal vegan?

No, Fruit & Cream Instant Oatmeal is not certified vegan.

What is the calorie difference between Fruit & Cream Instant Oatmeal and Trebor extra strong mints peppermint?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.