Fruit Cup Snacks vs Haricots verts extra fins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Cup Snacks
Haricots verts extra fins
The Verdict: Which is Better?
When placing Fruit Cup Snacks and Haricots verts extra fins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Cup Snacks is the more energy-dense option here, packing 18 more calories per 100g than Haricots verts extra fins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Cup Snacks contains significantly more sugar (4.42g) compared to the milder Haricots verts extra fins (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Haricots verts extra fins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Cup Snacks or Haricots verts extra fins?
It depends on your goals. Fruit Cup Snacks has 44.25 calories, while Haricots verts extra fins has 26 calories. Check the detailed table above for sugar and fat content.
Is Fruit Cup Snacks vegan?
No, Fruit Cup Snacks is not certified vegan.
What is the calorie difference between Fruit Cup Snacks and Haricots verts extra fins?
There is a difference of 18 calories per 100g between the two products.
