Head-to-Head Analysis

Fruit Cup Snacks vs Pizza crust mix, pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Cup Snacks

Fruit Cup Snacks

Not Vegan
VS
Top Pick
Package of Pizza crust mix, pizza

Pizza crust mix, pizza

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
378 kcal
12.4g
Sugars
2.7g
0g
Fat
6.8g
0g
Protein
8.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Fruit Cup Snacks and Pizza crust mix, pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cup Snacks is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Cup Snacks contains significantly more sugar (12.4g) compared to the milder Pizza crust mix, pizza (2.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza crust mix, pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Cup Snacks or Pizza crust mix, pizza?

It depends on your goals. Fruit Cup Snacks has 53.1 calories, while Pizza crust mix, pizza has 378 calories. Check the detailed table above for sugar and fat content.

Is Fruit Cup Snacks vegan?

No, Fruit Cup Snacks is not certified vegan.

What is the calorie difference between Fruit Cup Snacks and Pizza crust mix, pizza?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.