Head-to-Head Analysis

Fruit Cup Snacks vs Protein cheey bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Cup Snacks

Fruit Cup Snacks

Not Vegan
VS
Package of Protein cheey bars

Protein cheey bars

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
475 kcal
12.4g
Sugars
15g
0g
Fat
27.5g
0g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit Cup Snacks and Protein cheey bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Cup Snacks is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Cup Snacks takes the lead with only 12.4g of sugar per 100g, whereas Protein cheey bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit Cup Snacks or Protein cheey bars?

Fruit Cup Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Cup Snacks vegan?

No, Fruit Cup Snacks is not certified vegan.

What is the calorie difference between Fruit Cup Snacks and Protein cheey bars?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.