Fruit Flavored Snacks Berry vs holiday shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Flavored Snacks Berry
holiday shortbread cookies
The Verdict: Which is Better?
When placing Fruit Flavored Snacks Berry and holiday shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Flavored Snacks Berry is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Flavored Snacks Berry contains significantly more sugar (39.130434782609g) compared to the milder holiday shortbread cookies (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, holiday shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Flavored Snacks Berry or holiday shortbread cookies?
It depends on your goals. Fruit Flavored Snacks Berry has 347.82608695652 calories, while holiday shortbread cookies has 469 calories. Check the detailed table above for sugar and fat content.
Is Fruit Flavored Snacks Berry vegan?
No, Fruit Flavored Snacks Berry is not certified vegan.
What is the calorie difference between Fruit Flavored Snacks Berry and holiday shortbread cookies?
There is a difference of 121 calories per 100g between the two products.
