Fruit Gushers Flavor Mixers vs Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Gushers Flavor Mixers
Peppermint Bark
The Verdict: Which is Better?
When placing Fruit Gushers Flavor Mixers and Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Gushers Flavor Mixers is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Gushers Flavor Mixers takes the lead with only 45.2g of sugar per 100g, whereas Peppermint Bark contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Gushers Flavor Mixers or Peppermint Bark?
Fruit Gushers Flavor Mixers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Gushers Flavor Mixers vegan?
No, Fruit Gushers Flavor Mixers is not certified vegan.
What is the calorie difference between Fruit Gushers Flavor Mixers and Peppermint Bark?
There is a difference of 228 calories per 100g between the two products.
