Fruit & nut bar vs Swiss 72% Cacao Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & nut bar
Swiss 72% Cacao Dark Chocolate
The Verdict: Which is Better?
When placing Fruit & nut bar and Swiss 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit & nut bar is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fruit & nut bar offers a protein boost with 10g per 100g, outperforming Swiss 72% Cacao Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Fruit & nut bar or Swiss 72% Cacao Dark Chocolate?
It depends on your goals. Fruit & nut bar has 475 calories, while Swiss 72% Cacao Dark Chocolate has 550 calories. Check the detailed table above for sugar and fat content.
Is Fruit & nut bar vegan?
No, Fruit & nut bar is not certified vegan.
What is the calorie difference between Fruit & nut bar and Swiss 72% Cacao Dark Chocolate?
There is a difference of 75 calories per 100g between the two products.
