Head-to-Head Analysis

Fruit nut bar vs Dark chocolate chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit nut bar

Fruit nut bar

Not Vegan
VS
Top Pick
Package of Dark chocolate chunks

Dark chocolate chunks

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
466.7 kcal
40.4g
Sugars
40g
19.1g
Fat
33.3g
12.8g
Protein
6.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Fruit nut bar and Dark chocolate chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit nut bar is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fruit nut bar offers a protein boost with 12.8g per 100g, outperforming Dark chocolate chunks in this category.

Frequently Asked Questions

Which is healthier: Fruit nut bar or Dark chocolate chunks?

It depends on your goals. Fruit nut bar has 404 calories, while Dark chocolate chunks has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Fruit nut bar vegan?

No, Fruit nut bar is not certified vegan.

What is the calorie difference between Fruit nut bar and Dark chocolate chunks?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.