Fruit & Nut Bars Apple, Berries & Cherry vs Fudge Mint Delights
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Nut Bars Apple, Berries & Cherry
Fudge Mint Delights
The Verdict: Which is Better?
When placing Fruit & Nut Bars Apple, Berries & Cherry and Fudge Mint Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit & Nut Bars Apple, Berries & Cherry is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit & Nut Bars Apple, Berries & Cherry takes the lead with only 40g of sugar per 100g, whereas Fudge Mint Delights contains 41.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruit & Nut Bars Apple, Berries & Cherry offers a protein boost with 7.5g per 100g, outperforming Fudge Mint Delights in this category.
Frequently Asked Questions
Which is healthier: Fruit & Nut Bars Apple, Berries & Cherry or Fudge Mint Delights?
Fruit & Nut Bars Apple, Berries & Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit & Nut Bars Apple, Berries & Cherry vegan?
No, Fruit & Nut Bars Apple, Berries & Cherry is not certified vegan.
What is the calorie difference between Fruit & Nut Bars Apple, Berries & Cherry and Fudge Mint Delights?
There is a difference of 92 calories per 100g between the two products.
