Fruit & Nut Bars Apple, Berries & Cherry vs Kraft handi-snacks oreo two compartment snacks sticks and cream 1x6.000 oz

When placing Fruit & Nut Bars Apple, Berries & Cherry and Kraft handi-snacks oreo two compartment snacks sticks and cream 1x6.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Nut Bars Apple, Berries & Cherry is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Nut Bars Apple, Berries & Cherry takes the lead with only 40g of sugar per 100g, whereas Kraft handi-snacks oreo two compartment snacks sticks and cream 1x6.000 oz contains 46.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit & Nut Bars Apple, Berries & Cherry offers a protein boost with 7.5g per 100g, outperforming Kraft handi-snacks oreo two compartment snacks sticks and cream 1x6.000 oz in this category.