Head-to-Head Analysis

Fruit & nut clusters granola vs Mighty Lil' Lentils Pink Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
VS
Top Pick
Package of Mighty Lil' Lentils Pink Himalayan Salt

Mighty Lil' Lentils Pink Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
500 kcal
17.2g
Sugars
1g
8.6g
Fat
26.7g
20.7g
Protein
16.7g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Fruit & nut clusters granola and Mighty Lil' Lentils Pink Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & nut clusters granola is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & nut clusters granola contains significantly more sugar (17.24g) compared to the milder Mighty Lil' Lentils Pink Himalayan Salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Lil' Lentils Pink Himalayan Salt is undeniably the healthier pick.

Looking to build muscle? Fruit & nut clusters granola offers a protein boost with 20.69g per 100g, outperforming Mighty Lil' Lentils Pink Himalayan Salt in this category.

Frequently Asked Questions

Which is healthier: Fruit & nut clusters granola or Mighty Lil' Lentils Pink Himalayan Salt?

It depends on your goals. Fruit & nut clusters granola has 379 calories, while Mighty Lil' Lentils Pink Himalayan Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Fruit & nut clusters granola vegan?

No, Fruit & nut clusters granola is not certified vegan.

What is the calorie difference between Fruit & nut clusters granola and Mighty Lil' Lentils Pink Himalayan Salt?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.