Head-to-Head Analysis

Fruit & Nut Granola vs Pimiento Stuffed Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Nut Granola

Fruit & Nut Granola

Not Vegan
VS
Top Pick
Package of Pimiento Stuffed Queen Olives

Pimiento Stuffed Queen Olives

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
156.3 kcal
26.7g
Sugars
0g
18.3g
Fat
12.5g
10g
Protein
0g
0.7g
Salt
5.2g

The Verdict: Which is Better?

When placing Fruit & Nut Granola and Pimiento Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & Nut Granola is the more energy-dense option here, packing 294 more calories per 100g than Pimiento Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & Nut Granola contains significantly more sugar (26.7g) compared to the milder Pimiento Stuffed Queen Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimiento Stuffed Queen Olives is undeniably the healthier pick.

Looking to build muscle? Fruit & Nut Granola offers a protein boost with 10g per 100g, outperforming Pimiento Stuffed Queen Olives in this category.

Frequently Asked Questions

Which is healthier: Fruit & Nut Granola or Pimiento Stuffed Queen Olives?

It depends on your goals. Fruit & Nut Granola has 450 calories, while Pimiento Stuffed Queen Olives has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Nut Granola vegan?

No, Fruit & Nut Granola is not certified vegan.

What is the calorie difference between Fruit & Nut Granola and Pimiento Stuffed Queen Olives?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.