Fruit & nut tropical treat trail mix vs Barras de coco cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & nut tropical treat trail mix
Barras de coco cookies
The Verdict: Which is Better?
When placing Fruit & nut tropical treat trail mix and Barras de coco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit & nut tropical treat trail mix is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit & nut tropical treat trail mix contains significantly more sugar (52.941176470588g) compared to the milder Barras de coco cookies (32.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Barras de coco cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & nut tropical treat trail mix or Barras de coco cookies?
It depends on your goals. Fruit & nut tropical treat trail mix has 411.76470588235 calories, while Barras de coco cookies has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Fruit & nut tropical treat trail mix vegan?
No, Fruit & nut tropical treat trail mix is not certified vegan.
What is the calorie difference between Fruit & nut tropical treat trail mix and Barras de coco cookies?
There is a difference of 17 calories per 100g between the two products.
