Head-to-Head Analysis

Fruit & nut tropical treat trail mix vs Bars healthy grains cinnamon oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & nut tropical treat trail mix

Fruit & nut tropical treat trail mix

Not Vegan
VS
Top Pick
Package of Bars healthy grains cinnamon oat

Bars healthy grains cinnamon oat

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
400 kcal
52.9g
Sugars
14.3g
17.6g
Fat
11.4g
2.9g
Protein
8.6g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Fruit & nut tropical treat trail mix and Bars healthy grains cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & nut tropical treat trail mix is the more energy-dense option here, packing 12 more calories per 100g than Bars healthy grains cinnamon oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & nut tropical treat trail mix contains significantly more sugar (52.941176470588g) compared to the milder Bars healthy grains cinnamon oat (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Bars healthy grains cinnamon oat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & nut tropical treat trail mix or Bars healthy grains cinnamon oat?

It depends on your goals. Fruit & nut tropical treat trail mix has 411.76470588235 calories, while Bars healthy grains cinnamon oat has 400 calories. Check the detailed table above for sugar and fat content.

Is Fruit & nut tropical treat trail mix vegan?

No, Fruit & nut tropical treat trail mix is not certified vegan.

What is the calorie difference between Fruit & nut tropical treat trail mix and Bars healthy grains cinnamon oat?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.