Head-to-Head Analysis

Fruit Pies vs Marshmallows For Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Pies

Fruit Pies

Not Vegan
VS
Top Pick
Package of Marshmallows For Cocoa

Marshmallows For Cocoa

Not Vegan
Nutritional Facts (per 100g)
406.3 kcal
Energy
0 kcal
25g
Sugars
0g
20.3g
Fat
0g
3.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Pies and Marshmallows For Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Pies is the more energy-dense option here, packing 406 more calories per 100g than Marshmallows For Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Pies contains significantly more sugar (25g) compared to the milder Marshmallows For Cocoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows For Cocoa is undeniably the healthier pick.

Looking to build muscle? Fruit Pies offers a protein boost with 3.13g per 100g, outperforming Marshmallows For Cocoa in this category.

Frequently Asked Questions

Which is healthier: Fruit Pies or Marshmallows For Cocoa?

It depends on your goals. Fruit Pies has 406.25 calories, while Marshmallows For Cocoa has 0 calories. Check the detailed table above for sugar and fat content.

Is Fruit Pies vegan?

No, Fruit Pies is not certified vegan.

What is the calorie difference between Fruit Pies and Marshmallows For Cocoa?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.