Head-to-Head Analysis

FRUIT PUNCH vs Sparkling water with peach essence

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FRUIT PUNCH

FRUIT PUNCH

Not Vegan
VS
Package of Sparkling water with peach essence

Sparkling water with peach essence

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing FRUIT PUNCH and Sparkling water with peach essence side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRUIT PUNCH is the more energy-dense option here, packing 0 more calories per 100g than Sparkling water with peach essence. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: FRUIT PUNCH or Sparkling water with peach essence?

It depends on your goals. FRUIT PUNCH has 0 calories, while Sparkling water with peach essence has 0 calories. Check the detailed table above for sugar and fat content.

Is FRUIT PUNCH vegan?

No, FRUIT PUNCH is not certified vegan.

What is the calorie difference between FRUIT PUNCH and Sparkling water with peach essence?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.