Head-to-Head Analysis

FRUIT PUNCH vs Lemon-Flavored Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUIT PUNCH

FRUIT PUNCH

Not Vegan
VS
Package of Lemon-Flavored Tea

Lemon-Flavored Tea

Not Vegan
Nutritional Facts (per 100g)
23.7 kcal
Energy
23.3 kcal
5.8g
Sugars
5.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing FRUIT PUNCH and Lemon-Flavored Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRUIT PUNCH is the more energy-dense option here, packing 0 more calories per 100g than Lemon-Flavored Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: FRUIT PUNCH or Lemon-Flavored Tea?

It depends on your goals. FRUIT PUNCH has 23.7 calories, while Lemon-Flavored Tea has 23.3 calories. Check the detailed table above for sugar and fat content.

Is FRUIT PUNCH vegan?

No, FRUIT PUNCH is not certified vegan.

What is the calorie difference between FRUIT PUNCH and Lemon-Flavored Tea?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.