Fruit Punch vs Phorm Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Punch
Phorm Energy
The Verdict: Which is Better?
When placing Fruit Punch and Phorm Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Punch is the more energy-dense option here, packing 20 more calories per 100g than Phorm Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Punch contains significantly more sugar (5.24g) compared to the milder Phorm Energy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Phorm Energy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Punch or Phorm Energy?
It depends on your goals. Fruit Punch has 22 calories, while Phorm Energy has 2.11 calories. Check the detailed table above for sugar and fat content.
Is Fruit Punch vegan?
No, Fruit Punch is not certified vegan.
What is the calorie difference between Fruit Punch and Phorm Energy?
There is a difference of 20 calories per 100g between the two products.
