Fruit Punch Drink Mix vs Sparkling Seltzar’ade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Punch Drink Mix

Sparkling Seltzar’ade
The Verdict: Which is Better?
When placing Fruit Punch Drink Mix and Sparkling Seltzar’ade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Punch Drink Mix is the more energy-dense option here, packing 455 more calories per 100g than Sparkling Seltzar’ade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fruit Punch Drink Mix or Sparkling Seltzar’ade?
It depends on your goals. Fruit Punch Drink Mix has 455 calories, while Sparkling Seltzar’ade has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit Punch Drink Mix vegan?
No, Fruit Punch Drink Mix is not certified vegan.
What is the calorie difference between Fruit Punch Drink Mix and Sparkling Seltzar’ade?
There is a difference of 455 calories per 100g between the two products.




