Fruit Punch Elevated Drink Mix vs Flash I.V. Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Punch Elevated Drink Mix

Flash I.V. Grape
The Verdict: Which is Better?
When placing Fruit Punch Elevated Drink Mix and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Punch Elevated Drink Mix is the more energy-dense option here, packing 80 more calories per 100g than Flash I.V. Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit Punch Elevated Drink Mix contains significantly more sugar (17.6g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.
Looking to build muscle? Fruit Punch Elevated Drink Mix offers a protein boost with 29.4g per 100g, outperforming Flash I.V. Grape in this category.
Frequently Asked Questions
Which is healthier: Fruit Punch Elevated Drink Mix or Flash I.V. Grape?
It depends on your goals. Fruit Punch Elevated Drink Mix has 294 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.
Is Fruit Punch Elevated Drink Mix vegan?
No, Fruit Punch Elevated Drink Mix is not certified vegan.
What is the calorie difference between Fruit Punch Elevated Drink Mix and Flash I.V. Grape?
There is a difference of 80 calories per 100g between the two products.




