Fruit Punch SuperDrink vs Organic Lite Coconut Milk 5-7%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Punch SuperDrink
Organic Lite Coconut Milk 5-7%
The Verdict: Which is Better?
When placing Fruit Punch SuperDrink and Organic Lite Coconut Milk 5-7% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Punch SuperDrink is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Punch SuperDrink contains significantly more sugar (5.9196617336152g) compared to the milder Organic Lite Coconut Milk 5-7% (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lite Coconut Milk 5-7% is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Punch SuperDrink or Organic Lite Coconut Milk 5-7%?
It depends on your goals. Fruit Punch SuperDrink has 25.369978858351 calories, while Organic Lite Coconut Milk 5-7% has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Fruit Punch SuperDrink vegan?
No, Fruit Punch SuperDrink is not certified vegan.
What is the calorie difference between Fruit Punch SuperDrink and Organic Lite Coconut Milk 5-7%?
There is a difference of 37 calories per 100g between the two products.
