FRUiT RiOT! sour mango mix vs Kind Breakfast Protein Caramel Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRUiT RiOT! sour mango mix
Kind Breakfast Protein Caramel Peanut
The Verdict: Which is Better?
When placing FRUiT RiOT! sour mango mix and Kind Breakfast Protein Caramel Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FRUiT RiOT! sour mango mix is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. FRUiT RiOT! sour mango mix contains significantly more sugar (21.4g) compared to the milder Kind Breakfast Protein Caramel Peanut (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Breakfast Protein Caramel Peanut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: FRUiT RiOT! sour mango mix or Kind Breakfast Protein Caramel Peanut?
It depends on your goals. FRUiT RiOT! sour mango mix has 179 calories, while Kind Breakfast Protein Caramel Peanut has 440 calories. Check the detailed table above for sugar and fat content.
Is FRUiT RiOT! sour mango mix vegan?
No, FRUiT RiOT! sour mango mix is not certified vegan.
What is the calorie difference between FRUiT RiOT! sour mango mix and Kind Breakfast Protein Caramel Peanut?
There is a difference of 261 calories per 100g between the two products.
