Fruit Roll-Ups vs Veggie Crisps Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Roll-Ups
Veggie Crisps Sea Salt
The Verdict: Which is Better?
When placing Fruit Roll-Ups and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Roll-Ups is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Roll-Ups contains significantly more sugar (50g) compared to the milder Veggie Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Roll-Ups or Veggie Crisps Sea Salt?
It depends on your goals. Fruit Roll-Ups has 357 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Fruit Roll-Ups vegan?
No, Fruit Roll-Ups is not certified vegan.
What is the calorie difference between Fruit Roll-Ups and Veggie Crisps Sea Salt?
There is a difference of 100 calories per 100g between the two products.
