Fruit roll ups mini rolls vs Sour Cream Herb & Onion kettle cooked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit roll ups mini rolls
Sour Cream Herb & Onion kettle cooked chips
The Verdict: Which is Better?
When placing Fruit roll ups mini rolls and Sour Cream Herb & Onion kettle cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit roll ups mini rolls is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit roll ups mini rolls contains significantly more sugar (50g) compared to the milder Sour Cream Herb & Onion kettle cooked chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream Herb & Onion kettle cooked chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit roll ups mini rolls or Sour Cream Herb & Onion kettle cooked chips?
It depends on your goals. Fruit roll ups mini rolls has 400 calories, while Sour Cream Herb & Onion kettle cooked chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Fruit roll ups mini rolls vegan?
No, Fruit roll ups mini rolls is not certified vegan.
What is the calorie difference between Fruit roll ups mini rolls and Sour Cream Herb & Onion kettle cooked chips?
There is a difference of 136 calories per 100g between the two products.
