Head-to-Head Analysis

Fruit Roll-Ups Tropical Tie-Dye 10 Count vs Soda crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Roll-Ups Tropical Tie-Dye 10 Count

Fruit Roll-Ups Tropical Tie-Dye 10 Count

Not Vegan
VS
Top Pick
Package of Soda crackers

Soda crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
433.3 kcal
50g
Sugars
3.3g
7.1g
Fat
8.3g
0g
Protein
10g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Fruit Roll-Ups Tropical Tie-Dye 10 Count and Soda crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Roll-Ups Tropical Tie-Dye 10 Count is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Roll-Ups Tropical Tie-Dye 10 Count contains significantly more sugar (50g) compared to the milder Soda crackers (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Soda crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Roll-Ups Tropical Tie-Dye 10 Count or Soda crackers?

It depends on your goals. Fruit Roll-Ups Tropical Tie-Dye 10 Count has 357 calories, while Soda crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Fruit Roll-Ups Tropical Tie-Dye 10 Count vegan?

No, Fruit Roll-Ups Tropical Tie-Dye 10 Count is not certified vegan.

What is the calorie difference between Fruit Roll-Ups Tropical Tie-Dye 10 Count and Soda crackers?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.