Head-to-Head Analysis

Fruit Roll-Ups Variety Pack 72 Count vs Brown Rice Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Roll-Ups Variety Pack 72 Count

Fruit Roll-Ups Variety Pack 72 Count

Not Vegan
VS
Top Pick
Package of Brown Rice Rollers

Brown Rice Rollers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
50g
Sugars
24g
7.1g
Fat
2g
0g
Protein
4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruit Roll-Ups Variety Pack 72 Count and Brown Rice Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Roll-Ups Variety Pack 72 Count is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Roll-Ups Variety Pack 72 Count contains significantly more sugar (50g) compared to the milder Brown Rice Rollers (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Rollers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Roll-Ups Variety Pack 72 Count or Brown Rice Rollers?

It depends on your goals. Fruit Roll-Ups Variety Pack 72 Count has 357 calories, while Brown Rice Rollers has 400 calories. Check the detailed table above for sugar and fat content.

Is Fruit Roll-Ups Variety Pack 72 Count vegan?

No, Fruit Roll-Ups Variety Pack 72 Count is not certified vegan.

What is the calorie difference between Fruit Roll-Ups Variety Pack 72 Count and Brown Rice Rollers?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.