Fruit rollups vs Chocolate Caramel Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit rollups
Chocolate Caramel Sea Salt
The Verdict: Which is Better?
When placing Fruit rollups and Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit rollups is the more energy-dense option here, packing 240 more calories per 100g than Chocolate Caramel Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit rollups contains significantly more sugar (50g) compared to the milder Chocolate Caramel Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Caramel Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit rollups or Chocolate Caramel Sea Salt?
It depends on your goals. Fruit rollups has 400 calories, while Chocolate Caramel Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.
Is Fruit rollups vegan?
No, Fruit rollups is not certified vegan.
What is the calorie difference between Fruit rollups and Chocolate Caramel Sea Salt?
There is a difference of 240 calories per 100g between the two products.
