Head-to-Head Analysis

Fruit sauce crushers vs Wasabi Coated Green Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit sauce crushers

Fruit sauce crushers

Not Vegan
VS
Top Pick
Package of Wasabi Coated Green Peas

Wasabi Coated Green Peas

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
467 kcal
13.3g
Sugars
6.7g
0g
Fat
15g
0g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Fruit sauce crushers and Wasabi Coated Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit sauce crushers is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit sauce crushers contains significantly more sugar (13.3g) compared to the milder Wasabi Coated Green Peas (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Wasabi Coated Green Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit sauce crushers or Wasabi Coated Green Peas?

It depends on your goals. Fruit sauce crushers has 77.8 calories, while Wasabi Coated Green Peas has 467 calories. Check the detailed table above for sugar and fat content.

Is Fruit sauce crushers vegan?

No, Fruit sauce crushers is not certified vegan.

What is the calorie difference between Fruit sauce crushers and Wasabi Coated Green Peas?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.