Head-to-Head Analysis

Fruit Slices Candy vs Mandarin Oranges In Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Slices Candy

Fruit Slices Candy

Not Vegan
VS
Top Pick
Package of Mandarin Oranges In Light Syrup

Mandarin Oranges In Light Syrup

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
46.9 kcal
130g
Sugars
9.7g
0g
Fat
0g
0g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Slices Candy and Mandarin Oranges In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Slices Candy is the more energy-dense option here, packing 753 more calories per 100g than Mandarin Oranges In Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Slices Candy contains significantly more sugar (130g) compared to the milder Mandarin Oranges In Light Syrup (9.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges In Light Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Slices Candy or Mandarin Oranges In Light Syrup?

It depends on your goals. Fruit Slices Candy has 800 calories, while Mandarin Oranges In Light Syrup has 46.9 calories. Check the detailed table above for sugar and fat content.

Is Fruit Slices Candy vegan?

No, Fruit Slices Candy is not certified vegan.

What is the calorie difference between Fruit Slices Candy and Mandarin Oranges In Light Syrup?

There is a difference of 753 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.