Fruit Snacks vs Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Snacks
Pretzel Sticks
The Verdict: Which is Better?
When placing Fruit Snacks and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Snacks is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit Snacks contains significantly more sugar (52.173913043478g) compared to the milder Pretzel Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit Snacks or Pretzel Sticks?
It depends on your goals. Fruit Snacks has 347.82608695652 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.
Is Fruit Snacks vegan?
No, Fruit Snacks is not certified vegan.
What is the calorie difference between Fruit Snacks and Pretzel Sticks?
There is a difference of 52 calories per 100g between the two products.
